Getting the perfect six-pack – Five exercises celebrities swear by
Sport and exercise is part of daily life for many, as it should be for all of us, but in order to achieve such an ‘ideal’ body with hardly any…
We all need to look after ourselves and this section gives advice on personal care.
Sport and exercise is part of daily life for many, as it should be for all of us, but in order to achieve such an ‘ideal’ body with hardly any…
You may have seen the trend on social media, in fact if you type in the hashtag #cleaneating on Instagram for example, we get close to 50 million results. On…
Dr. Sven Petry, head of the urology service at Quirónsalud Torrevieja, explains what factors we should take into account regarding prostate cancer. What is the prostate and what is its…
Millions of bacteria enter our mouth every day; therefore, being constant and responsible with oral hygiene is essential to be able to have good health in general. Many of the…