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This week on TikTok Trends: a quirky new Paloma Blanca dance takes off with stiff synchronised moves, while nostalgia re-emerges through Trainspotting’s Born Slippy and the Choose Life monologue.

AutumnCozy routines, retro 2000s vibes, and soft fitness trends rise, as The Chair challenge fades. All the new, rising and fading trends—explained.

For more updates, visit Mark Nolan’s Podcast!

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