The summer of 2022 will go down in history as one of the hottest since records began in Europe, as demonstrated by the record temperatures that have been recorded in…
Mark Nolan
Mark Nolan
Freelance journalist and reporter on the Costa Blanca in Spain, writing for a range of publications, digital and in print, including N332, This is Torrevieja, SpanishVida, Mad Black Cat, Today in Spain, The Leader, Costa Blanca People, Spanish Traffic Law, and others.
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Business
What is Mastodon, the increasingly popular alternative to Twitter?
by Mark Nolanby Mark NolanFollowing the purchase of Twitter by Elon Musk, the micro-blogging platform has fallen into turmoil, so much so, hundreds of thousands of users have started to abandon the social network,…
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Personal CareVideo
Getting the perfect six-pack – Five exercises celebrities swear by
by Mark Nolanby Mark NolanSport and exercise is part of daily life for many, as it should be for all of us, but in order to achieve such an ‘ideal’ body with hardly any…
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AnimalsPet Care
How can I tell if my cat is depressed (and what can I do about it)?
by Mark Nolanby Mark NolanAlthough they are often happy in their own company, cats are vulnerable and can experience sadness and depression at certain times in their lives. However, given the solitary nature of…
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You may have seen the trend on social media, in fact if you type in the hashtag #cleaneating on Instagram for example, we get close to 50 million results. On…
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Dr. Sven Petry, head of the urology service at Quirónsalud Torrevieja, explains what factors we should take into account regarding prostate cancer. What is the prostate and what is its…